Before I get into that, I just wanted to comment on my last post regarding Nature's Path. After I reviewed that I was emailed soon after to inform me that they were going to reconsider their packaging when sending to get reviewed. So happy to hear that they are doing that!
Before the book's foreward there is "acclaim" by several well known vegans, such as Chef Tal Ronnen, Moby and Rory Friedman (writer of Skinny Bitch). The book is written by 47 year old John Joseph, known for his punk rock back The Cro Mags, and has been vegan for over 30 years. With chapters (and sections within the chapters) titled Beat the Meat, Diets are for Jerk Offs, and Kick Cancer in the Nuts, you know that you won't be getting this for your parents (unless your parents are the opposite of mine). I suppose you could say it's the masculine version of Skinny Bitch, which is a book that is written in a style I don't care for.
Joseph goes through all the different reasons one should go vegan (environmental, health, etc) and then gives you a week's menu with exercise plan. There are recipes (which I wanted to try out, and why it took me so long to blog about this, but I still have yet to make anything. Sad face!) included. I would really like to try the Veggie Chicken & Rice Casserole and Sweet & Sour Tofu Balls Over Quinoa.
This book is not made for the likes of me, but perhaps there is a young lad or butch in your life that would be changed by this book, and for that reason, I'm glad it exists.
If you are like me, might I suggest The Food Revolution by John Robbins or Meat Market by Erik Marcus?